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Changelog

Here are the latest changes made to Plates.

New features & improvementsVersion 1.4

More exercises, and a better way to manage your split.

iOS

🆕 New

  • Updated default exercise groups
  • Dozens of new default exercises across every muscle group

🔧 Improved

  • Redesigned workout screen with a cleaner split selector
  • Refreshed the create and edit split screens
  • Clearer guidance when picking exercises

Android

🆕 New

  • Updated default exercise groups
  • Dozens of new default exercises across every muscle group

🔧 Improved

  • Redesigned workout screen with a cleaner split selector
  • Refreshed the create and edit split screens
  • Clearer guidance when picking exercises
New features & fixesVersion 1.3

Adding RPE logging and ability to jot down notes for your workouts - along with some small improvements!

iOS

🆕 New

  • Log RPE on sets with a quick slider
  • Add notes to workouts
  • Log bodyweight sets at 0 weight
  • “No Split” preset for training

🔧 Improved

  • Refreshed log table on record screen
  • Better single-day split handling

🐛 Fixed

  • Weight unit correct when opening record screen
  • Corrected split day limits
  • Enter any weight without it snapping back

Android

🆕 New

  • Log RPE on sets with a quick slider
  • Add notes to workouts
  • Log bodyweight sets at 0 weight
  • “No Split” preset for training

🔧 Improved

  • Refreshed log table on record screen
  • Better single-day split handling

🐛 Fixed

  • Weight unit correct when opening record screen
  • Corrected split day limits
  • Enter any weight without it snapping back
ImprovementsVersion 1.2

A smaller update this week while we continue working on adding RPE tracking and workout notes which will be in the next release!

iOS

🔧 Improved

  • Tell you when a workout has no sets to save
  • Smoother onboarding animations

🔜 Coming soon

  • Rest timers

Android

🔧 Improved

  • Tell you when a workout has no sets to save
  • Smoother onboarding animations

🔜 Coming soon

  • Rest timers
Improvements & fixesVersion 1.1

A quick follow to the initial release with some fixes and improvements, as well as a new live activity in iOS so you can return to Plates easily!

iOS

🆕 New

  • Workout Live Activity on lock screen and Dynamic Island

🔧 Improved

  • Keep half-weight steps when editing sets
  • Copy recent set values more reliably

🔜 Coming soon

  • Rest timers

Android

🔧 Improved

  • Keep half-weight steps when editing sets
  • Copy recent set values more reliably

🐛 Fixed

  • Workout notification now uses the correct icon

🔜 Coming soon

  • Rest timers
Initial ReleaseVersion 1.0

The first release of Plates - the free, offline, private workout logger and progressive overloading tracker for iOS and Android.

🆕 Highlights

  • Log sets, reps and weight with a fast, no-fuss workout logger
  • Build your own workout splits, exercises and themes
  • Track progress over time with per-exercise charts, a session calendar and an activity heatmap
  • Switch between kilograms and pounds
  • Completely offline and private - your training data stays on your device
  • No ads, no subscriptions, no account required